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The treatment regimen for major mood disorders typically involves a combination of medication and therapy. This integrated approach is effective because it addresses both the biochemical factors that can affect mood, often targeted by medication, and the behavioral, emotional, and psychological aspects managed through therapy.

Medications such as antidepressants can help alleviate the symptoms of mood disorders by balancing the chemicals in the brain that affect mood and emotions. On the other hand, therapy, including cognitive behavioral therapy (CBT) and other therapeutic techniques, provides individuals with strategies to cope with their thoughts and behaviors, ultimately leading to better mental health outcomes.

Using both medication and therapy can provide a synergistic effect, where the benefits of each modality enhance the effectiveness of the other. For many individuals suffering from mood disorders, this comprehensive approach leads to improved functionality and quality of life.

Other options, such as medication only or therapy only, may be less effective on their own for certain individuals, as one may not address all the necessary aspects of the disorder. Group therapy, while beneficial for some, often serves as a supplementary treatment rather than the primary approach for managing major mood disorders.