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The selection of avoiding the attack as the first step in knife defense is paramount because it emphasizes the importance of de-escalation and self-preservation. In situations involving a weapon such as a knife, the primary objective is to minimize the risk of injury. Avoiding the attack allows an individual to stay out of harm's way, as engaging directly with the attacker can lead to an increased likelihood of being injured.

When faced with an aggressive individual wielding a knife, the ideal approach is to create distance. This may involve moving out of the attacker's line of sight or redirecting their focus away from oneself. By doing so, it provides the defender with more time to assess the situation, look for escape routes, or consider further defensive tactics if necessary.

Understanding the importance of avoidance in knife defense techniques is crucial. It shifts the focus from immediate confrontation, which can be dangerous and unpredictable, to strategic thinking, allowing individuals to prioritize their safety above all.